To Itchy, the idea of getting out of bed early to make a healthy breakfast scares the living daylights out of us, (indeed we refuse to believe that there's more than one 7 o'clock every day). Our trick is to stop at Bagel Nash on our way to work and pick up a scrumptiously good start to the day. On days when you're not working, you can even potter around and pick up a hobbitish spot of second-breakfast on which to masticate. And don't you snigger like you don't know what that word means. Honestly, we'd expect that humour from a Zoo reader, but not you.